Shiatsu Massage Therapy - Shiatsu Techniques

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When my friend Iolanda recently became a Shiatsu massage therapist, after having trained extensively for some years and passed all her exams, I became curious in the subject.

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How is Shiatsu Massage Therapy - Shiatsu Techniques

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Shiatsu massage is an extremely relaxing and curative form of massage. It is the method the Japanese used to cure muscle pain and tightness throughout the body. Shiatsu massage is also an extremely efficient form of massage but with a somewhat metaphysical rationale to preserve the technique. Originally the Japanese used to cure muscle pain and tightness throughout the body by using shiatsu. Shiatsu massage is done fully clothed, but nothing restrictive must be worn, I was told. Shiatsu massage is based on old Chinese ideas of balancing the body's natural power centres, and removing any blockages thereby restoring the normal flow of vital bio-energy ('Ki' in Japanese or 'Chi' in Chinese), by unblocking all power points (meridians) using stimulation of pressure points in your body, these pressure points are also used in acupuncture and sometimes called 'acupoints' in English. The most inviting part for me is that the art of Shiatsu massage is tied into Eastern traditions that intertwine spiritual, corporal and curative sides of the body for maximum wholeness and wellness.

What are Shiatsu Techniques ?

Basically shiatsu techniques are designed to invigorate muscles by promoting increased blood flow to exact areas and identifying and relieving single problems. The masseuse will work her way around your body using all sorts of massage techniques combined with stretching and pulling of your arms and legs. The purpose of these massage techniques is to release and equilibrium the flow of 'ki' or energy, at points where it has come to be blocked or over stimulated. The massaging techniques and the power of 'human touch' has a grand relaxing result on your whole body. The study of shiatsu involves a lot more than just finger pressure and massage techniques. These techniques are used in conjunction with stretches, joint rotations and joint manipulation to give you an 'all-over' body, mind and spirit massage.

What Are The Benefits Of Shiatsu Massage Therapy?

Not only will you sense deep muscle relaxation but you will also significantly sell out your stress levels. The massage also releases toxins from your body, gives you increased flexibility in your movements and improves blood circulation while also reducing blood pressure. It will also have a calming result and sell out any thinking anxieties you may have. In addition, it feels great! If you would like to know more about shiatsu and massage therapy in general, the site below will introduce you to the branch and you can start studying how to give a great massage !

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