Yoga Positions and Therapy : Yoga Nidra Training

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Yoga Positions and Therapy : Yoga Nidra Training Video Clips. Duration : 8.18 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Physical Therapy Graduate Schools . Yoga Nidra training helps you lengthen your spine, relax your joints and prime yourself for a deep, meditative sleep. Discover this natural form of stress release with the aid of this free video on yoga positions and therapy. Expert: Jennifer Parker Contact: www.fluidityomaha.com/ Bio: Jennifer Parker serves as owner and Creative Director for Fluidity Dance and Yoga in Omaha, Nebraska. Filmmaker: Thomas Smaldone Series Description: Yoga positions can serve as a valuable form of therapy for health needs ranging from injury rehabilitation and weight gain to inducing labor. Learn all about the therapeutic value of yoga from a professional instructor in this free video series.

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